Welcome to the Revolution — with Resilience
Let's calm the F (Fight/Flight/Freeze/Fawn) down so we can stand the F up!
👋 Hi, I’m Dorothea! As a certified Tension & Trauma Releasing Exercises (TRE®) provider, I help people tame trauma and build resilience. This Substack focuses on Revolutionary Resilience, my podcast/newsletter for those of you who envision a kinder future.